Відео

No se ve fácil

Fr tho, I did my first 200 as a distance runner and pulled my hamstring

His form is literally so perfect

Dude dark but sounds like a light skin

Brown gonna get gold

4x100

If you said 800 then I’d consider the 100’s but easily the 400

That’s True 🔥🔥🔥🔥

10x100

Plus that Tyreek overlay was when he was running in non legal wind speeds. Showing his legal wind speed pr would be in last place.

This ain’t even a question. Those repetitive short distance workouts especially with short breaks really get to you. 400m all out The worst workout I’ve done was 8 200m with 30s break followed by a 10 min break followed by the same thing.

400, that’s my event

I’ve done 10x100m for a workout once. Never again. I was on the ground for like 10 minutes afterwards.

1 All out 400 it hurts but it’s done faster

Love from india and Thanks for sharing your knowledge with us ❤ also i want asking you can you teach me sprinting technics and exercise suggestions for 100m i asking you because i'm from a little village from India and here isn't available any coaches. sorry if any spelling mistakes i don't know English very well 🙂

👍😀

What kinds of stretches to do I mean I always hear popping but I think it’s normal

are streakfly good for sprinting? just ordered but kind of regret t

Its insanw to think that this is fastest anyone from my gender has ever done in history. Even if i was a super athlete i wpuld not be this good.

Got any tips or techniques or types of workouts for a kid trying to switch from 800m to 200m and 100m ?

Noticing a huge lack of eggs and chicken breast, but otherwise this is a solid guide!

New Pr new Pr

I run the 400 and even though it might've looked easy, you can tell it hurt like a mf

You 👆 fast my bro

He needs the PR ..likea 9.86

Hi Aaron! I know this video is about your pro preparation but I'd like to ask if you have tried pegasus 41 already, did you? Because I'm interested in buying them (I'm a hurdler so like a sprinter basically the training is the same).

25000% PR😅

25k

New pr for sure 🔥

I rather PR for sure 💯

New PR for sure 💯

Yoo Kingsley , imma 13 year old kid ( 100m pr 11.73) my spikes are gonna break soon and I don’t know what spikes should I get next. Could you please make a spikes review video 🥹🥹🥹

DJI Caught lacking on those starts

Usain bolt was 25 years old in that competition. Were you meaning 2008?

You on Noah Lyles’s podcast would be crazy

My daughter just told me she wants to join track in high school. These are great tips I can show her so she has an edge and hopefully she will start practicing in the off season. I was a track star so I know what it takes but I also don’t want to push her so hard that she doesn’t even want to do it anymore.

This happened to me in my district finals in the 200m. I unfortunately didn’t get a call back. I was devastated 💔

can we get a video about your gym routines

If I do warm-up before 100m race how many percentage of difference can we see

the last 50 meters of the 400

For each 3 exercise 1 min rest or more??

For each 3 exercise 1 min rest or more??

For each 3 exercise 1 min rest or more??

For each 3 exercise 1 min rest or more??

For each 3 exercise 1 min rest or more??

For each 3 exercise 1 min rest or more ??

Which exercise to improve our body speed for 400m in 45 second please help me.

Can i use my maxflys for longjump? Btw my event is 100 and longjump

Can you use it in longjump??

Who let frozone cook